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195: What Are the Four Tendencies of Habit Creation?

April 15, 2019 by Ron Kitchens Leave a Comment

https://media.blubrry.com/alwaysforward/p/content.blubrry.com/alwaysforward/04-15-2019_Gretchen_Rubin.mp3

Podcast: Download (Duration: 25:29 — 23.3MB)


What you do every day matters more than what you do once in a while. —Gretchen Rubin

On Today’s Episode:

  • Gretchen Rubin, author of The Four Tendencies
  • What is really at play when creating habits?
  • The four personality types (tendencies) Gretchen discovered
  • Tailoring communications and workflow with these personality types
  • The one unifying leadership characteristic for all personality types

Today’s episode is a re-launch of an interview I did with Gretchen last year. I wanted to share it with you again because Gretchen will be joining us on June 20 for Catalyst University and this interview gives such a great introduction to her and her works. I’m so excited for Gretchen to share more of her tools to guide you to success in June!

If you’d like to join us on June 20 for Catalyst University, you can register here. If you have any questions or feedback, drop me a line or tweet me @ronkitchens.

Always Forward.

—Ron

Question: What is a habit you’d like to create? Why is it important to you?

Filed Under: Podcasts Tagged With: Catalyst University, Gretchen Rubin, habit creation, Habits, interview, The Four Tendencies

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