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267: 5 Ways to Self-Care When It Might Feels Selfish

October 12, 2020 Leave a Comment

Self-care is giving the world the best of you, instead of what's left of you. —Katie Reed On Today's Episode: Carla and I talk about self-care in a season (or year) when it may feel selfish People are the number one asset in high-performing teams Change is the only constant, which can feel threatening Why working mothers are particularly susceptible to neglecting self-care Five ways to set yourself up to choose self-care without feeling selfish This past Saturday was … [Read more...]

Filed Under: Podcasts Tagged With: Always Forward, Carla Sones, changing lives, development, growth, high performance team, high performing team, leadership, leadership development, meditation, mindfulness, podcast, professional development, purpose, recharging, Ron Kitchens, self-care, selfcare, Southwest Michigan First

253: Reinvigorate Your Leadership (and Your Bottom-line): Moving from Crisis to Renaissance, Part 3

June 29, 2020 Leave a Comment

The swiftest way to triple your success is to double your investment in personal development. —Robin Sharma On Today's Episode: Today is our final episode in our three-part series talking through moving from crisis to renaissance. Carla and I dive into the reinvigoration of your leadership and bottom-line Focusing not only on trimming expenses but also on identifying new opportunities Including the team on decisions to ensure feelings of ownership When rejuvenating your … [Read more...]

Filed Under: Podcasts Tagged With: Always Forward, bottom-line, budget, Carla Sones, continuous growth, cutting expenses, development, growth, growth mindset, leadership, leadership development, new business opportunities, pivoting, podcast, professional development, rebuilding, relaunching post-crisis, renaissance, Ron Kitchens, self-care, Southwest Michigan First, team buy-in, team engagement

180: 4 Ways to Overcome Burnout and Disengagement

December 17, 2018 Leave a Comment

overcome burnout

Leadership is an active role; "lead" is a verb. But the leader who tries to do it all is headed for burnout, and in a powerful hurry. —Bill Owens On Today's Episode: Carla talks with Sarah Mansberger, managing partner at Southwest Michigan First What is burnout? Difference between burnout and stress The signs of burnout How to prevent disengagement and overcome burnout Burnout is a very real concern in today's fast-paced workplace and I want to make sure you have the … [Read more...]

Filed Under: Podcasts Tagged With: Always Forward, burnout, Carla Sones, Deloitte, development, disengagement, engagement, Gallup, growth, leadership, overcome burnout, podcast, productivity, professional development, recharging, Ron Kitchens, Sarah Mansberger, self-care, Southwest Michigan First, turnover

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Top Posts

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